How to Manage Menstrual Migraines
About 60% of women who suffer from migraines find that their headaches occur most often during their periodsespecially within the first two days.
How can you tell if menstruation is one of your migraine triggers? Try keeping a headache journal. If you find that your headaches coincide with your period, use an over-the-counter pain reliever, such as naproxen. It may stave off a migraine attack if taken for two days before your period starts.
Many women experience migraine relief during pregnancy. But if one does strike during pregnancy, experts say that the pain reliever acetaminophen may be OK to take. Ibuprofen or naproxen also can ease migraine pain. But only take these early in pregnancy. They arent safe to use near your due date. Just remember: Check with your doctor before taking any medications if youre expecting.
American Family Physician, Vol. 66, No. 5