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Dear Friends,

Spirituality takes different forms for different people, but the majority of us would agree that we cannot separate our spirit from our minds or our bodies. As part of the Hospital Sisters Health System, A Woman’s Place supports their statement of identity for this Catholic health-care ministry and incorporates it into our programming: …As provider,

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St. Mary’s Hospital Medical Center Healthcare Provider for Green Bay ,Wisconsin

RESEARCH THAT MATTERS TO WOMEN Eating to Prevent Diabetes Women who get most of their fat grams from vegetable fat sources may ward off the most common form of diabetes. An 11-year study tracked the eating habits of nearly 36,000 women ages 55 to 69. Women whose daily intake of fat came from vegetable sources

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Fostering Spiritual Health Can Boost Mental and Physical Health

Many studies have examined the link between a woman’s spiritual beliefs and her health. Research suggests that prayer, meditation, and attending religious services offer several health benefits. These include: lowering blood pressure keeping the immune system healthy boosting substance abuse recovery contributing to a healthier lifestyle speeding recovery from illnesses. Spirituality also may help people

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